Black pepper for weight loss

Black pepper has an ingredient called alkaloid piperine that boosts metabolism and burns fat.

How prepare black pepper drink

You can either drink plain boiled black pepper or in combination with black tea and then add some honey to sweeten(optional)

For plain black pepper you boil some water in a pot and crash some black pepper and boil for a few minutes then add some honey to sweeten (optional) then drink.

Or you can boil some water add some black tea and crashed black pepper and let it boil for a few minutes then add some honey(optional) and drink while still warm.

Black tea can help burn fat and it’s full of antioxidants.