When I got my first child I added a lot of weight especially in my mid section. I looked like I was still pregnant. I breastfed my baby for two good years but my belly fat did not go away.
My sister came visiting six months after having her second baby and her tummy was well toned just like she was before having two babies. I asked about her secret remedy and here it is ladies and gentlemen. Apple cider vinegar in warm water and black tea. She takes vinegar and black tea every morning and then she reduced her milk intake and starchy foods and sugar. Then she reduced her meal portions. When she gets sugar cravings she eats a fruit, any fruit. Then take a lot of water through out the day.
I tried her secret remedy and it’s working one month down the line. It’s not easy at first adjusting to the new eating habit but with time you get used to it.My belly fat is reducing and I’m sure in another month or two I will have a toned tummy just like before.
The remedy is not only for women who have had babies. My plus size uncle tried her remedy and he is loosing weight too. The remedy is for everyone who wants to lose weight and keep fit.
Health 